Polarity Tea: Mix equal parts licorice root, fennel seed, fenugreek seed with double parts organic flax seed. Bring two+ cups of pure water to a boil and add one heaping tablespoon of this blend. Let it steep for five minutes. Then, add dried peppermint leaves, about a half tablespoon to mixture. Steep five more minutes. This tea is part of a health-building diet in Dr. Stone's book, Health Building, The Conscious Art of Living Well.
Liver Flush: Morning Liver Flush Dr. Randolph Stone in Health Building, The Conscious Art of Living Well, writes about the importance of cleansing the liver, kidneys and intestinal tract to promote optimal chemical function. “The entire well being of the body depends on this.” So, “Liver Flush” (page 88) is a morning drink you can easily prepare and try, consisting of squeezed lemon or lime juice and cold pressed olive oil in a 3:1 ratio. To add flavor and additional purification benefits, we sprinkle in a pinch of cayenne pepper, ginger, and top it off with pear juice to make it taste yummy. Use your favorite organic, unsweetened juice to make it taste good. Drink 6-8 ounces of this an hour or so before drinking any coffee, tea or eating any solid food. Try it for three days in a row (especially around the new moon) and let us know about your experience!
Disclaimer: the information presented on these posts is not meant to be medical advice. Work with your health team to promote the best possible wellness for you and your family.